Should You Sleep on Your Back or Side After Breast Augmentation?

By: Dr. Sean Kelishadi, M.D. FACS

9/24/2024

Undergoing breast augmentation surgery is an exciting step toward achieving your desired body contour. However, the recovery period following breast surgery is just as crucial as the procedure itself. Many patients wonder whether sleeping on their back or side is better during the healing process. For optimal recovery and to support the best results possible, Dr. Sean Kelishadi at SSK Plastic Surgery generally recommends sleeping on your back as it reduces pressure on the implants and promotes proper healing. Let's explore how choosing the right sleeping position can significantly enhance your comfort and the outcome of your breast augmentation in Newport Beach, CA.

Why is sleeping on your back recommended after breast augmentation?

After breast augmentation, sleeping on your back is typically recommended by many surgeons, including Dr. Kelishadi at SSK Plastic Surgery. This position offers a range of benefits and helps reduce the risk of complications. Sleeping on your back:

  • Reduces pressure on implants: Sleeping on your back avoids direct pressure on new implants, which helps them settle into their desired position.
  • Prevents displacement: This position helps keep the implants in place, reducing the risk of them shifting or moving out of alignment.
  • Supports proper healing: Maintaining a back position helps ensure your incisions heal without excessive strain or friction.

Can sleeping on your side be problematic after breast surgery?

Sleeping on your side during the initial recovery period can pose several issues. This position might place undue stress on your breasts and affect the placement of the implants. It's important to understand these potential challenges to support a smooth healing process. Some concerns associated with side sleeping include:

  • Increases pressure on implants: Side sleeping can put added pressure on implants, which might disrupt their positioning.
  • May cause discomfort: Pressure from sleeping on the side can lead to discomfort, affecting the overall recovery experience.
  • Potential for complications: Early side sleeping might increase the risk of implant displacement or other issues during the healing process.

When can I switch to side sleeping?

Transitioning from back sleeping to side sleeping typically occurs once you are well into your recovery and have received approval from your surgeon. It's essential to follow your surgeon's guidelines regarding when it is safe to switch positions. Dr. Kelishadi emphasizes the importance of adhering to the recommended recovery plan to ensure optimal results from breast augmentation.

  • Wait for clearance before changing your sleeping position
  • Slowly transition into side sleeping once you're given the go-ahead, paying attention to any discomfort or issues
  • Keep an eye on how your body responds to side sleeping and consult our office if you notice any problems

Optimize your recovery

For personalized advice on how to ensure a smooth recovery after your breast augmentation, reach out to Dr. Sean Kelishadi at SSK Plastic Surgery in Newport Beach, CA. Dr. Kelishadi and his team are dedicated to guiding you through every step of your recovery to achieve the best possible results. Contact us today to schedule a consultation and learn more about how we can help you on your journey to a successful and comfortable recovery.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.